Need To Brighten Up Your Home & Your Mood? Use These Tips To Help Chase Away Your Winter Doldrums
With winter in full swing, many people may find themselves feeling moody or a little depressed due to fewer hours of available daylight and the gray, overcast skies that often accompany the winter season. This feeling of wintertime depression, appropriately known as SAD (seasonal affective disorder), is so prevalent that it is thought to affect as much as 20 percent of the population, most of which are adults, aged twenty or older.